Well, we got a chance to try out our new remote technology. Luckily we had already worked out how to record the podcast with someone on the phone--we thought for future featured guests. Turns out we will be podcasting like this for awhile, safe in our own homes.
Join us as we process this new world of everyone at home sheltering in place. One of the things that saved us this first week was to keep moving our bodies. If you are looking for some great at-home workouts, check out the links below.
Erin's favorite workout Lekfit has a 7-day free trial.
Emily's favorite workout Jazzercise has an on-demand option with a free 2 week trial and has a free live streaming schedule on Facebook now too!
We hope everyone is staying safe and healthy. Let us know how you are doing and what you would like to talk about as we all try to move forward in our current reality.
Email us at thenshedidpod@gmail.com
or find us @thenshedidpod on Instagram, Facebook, and Twitter
Sound and Music: "Flying Free" by Tuf Francis http://www.tuffrancis.com/music